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HYROX Race Analysis: Alexander Roncevic
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · PRO · AUT
Totaltid
00:58:48
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
AR
Alexander Roncevic
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:03 (49%)
Stations
25:09 (43%)
Roxzone
4:41 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:38/km
+9.7%
5.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:17
-
SkiErg
3:34
1
Running 2
3:26
-
Sled Push
3:01
11
Running 3
3:41
-
Sled Pull
3:25
2
Running 4
3:34
-
Burpee Broad Jump
2:18
1
Running 5
3:38
-
Rowing
3:46
1
Running 6
3:45
-
Farmers Carry
1:45
3
Running 7
3:46
-
Sandbag Lunges
3:12
5
Running 8
4:00
-
Wall Balls
4:08
1
Running Total
29:03
5
Roxzone Total
4:41
4
