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HYROX Race Analysis: Sebastian Ifversen
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · PRO · DEN
Totaltid
01:01:48
Ranking
#4
AG-ranking
#1
Kategori
SOLO · PRO
SI
Sebastian Ifversen
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:14 (47%)
Stations
27:54 (45%)
Roxzone
4:44 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:39/km
+10.2%
6.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:18
-
SkiErg
3:54
20
Running 2
3:26
-
Sled Push
3:11
21
Running 3
3:36
-
Sled Pull
3:36
3
Running 4
3:37
-
Burpee Broad Jump
2:54
11
Running 5
3:41
-
Rowing
4:03
9
Running 6
3:47
-
Farmers Carry
2:04
14
Running 7
3:47
-
Sandbag Lunges
3:29
9
Running 8
4:04
-
Wall Balls
4:43
13
Running Total
29:14
8
Roxzone Total
4:44
6
