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HYROX Race Analysis: Dirk Schulke
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
00:58:55
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
DS
Dirk Schulke
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:39 (50%)
Stations
23:45 (40%)
Roxzone
5:36 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:43/km
+4.7%
4.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:25
-
SkiErg
3:55
24
Running 2
3:34
-
Sled Push
2:04
18
Running 3
3:49
-
Sled Pull
3:03
21
Running 4
3:48
-
Burpee Broad Jump
2:31
3
Running 5
3:44
-
Rowing
4:12
23
Running 6
3:42
-
Farmers Carry
1:32
10
Running 7
3:44
-
Sandbag Lunges
3:04
9
Running 8
3:58
-
Wall Balls
3:24
2
Running Total
29:39
12
Roxzone Total
5:36
25
