HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Jan-Moritz Runge
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:08:25
Ranking
#23
AG-ranking
#5
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JR
Jan-Moritz Runge
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:34 (52%)
Stations
25:58 (38%)
Roxzone
6:56 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:27/km
+10.4%
6.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:54
-
SkiErg
3:46
3
Running 2
4:11
-
Sled Push
1:54
7
Running 3
4:27
-
Sled Pull
3:33
100
Running 4
4:28
-
Burpee Broad Jump
3:27
22
Running 5
4:30
-
Rowing
4:07
12
Running 6
4:36
-
Farmers Carry
1:53
47
Running 7
4:37
-
Sandbag Lunges
3:14
16
Running 8
4:53
-
Wall Balls
4:04
19
Running Total
35:34
81
Roxzone Total
6:56
115
HYROX Race Analysis: Jan-Moritz Runge - Hamburg 01:08:25 | HyCoach