HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Ross Jackson
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GBR
Totaltid
01:16:27
Ranking
#107
AG-ranking
#13
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RJ
Ross Jackson
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:56 (46%)
Stations
33:44 (44%)
Roxzone
7:52 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:22/km
+18.5%
6.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:11
-
SkiErg
4:15
182
Running 2
4:03
-
Sled Push
2:33
103
Running 3
4:16
-
Sled Pull
4:30
291
Running 4
4:12
-
Burpee Broad Jump
4:58
203
Running 5
4:20
-
Rowing
4:47
292
Running 6
4:20
-
Farmers Carry
2:16
173
Running 7
4:48
-
Sandbag Lunges
4:46
226
Running 8
4:51
-
Wall Balls
5:39
160
Running Total
34:56
69
Roxzone Total
7:52
202
HYROX Race Analysis: Ross Jackson - Hamburg 01:16:27 | HyCoach