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HYROX Race Analysis: Sören Gaußelmann
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:16:45
Ranking
#112
AG-ranking
#29
Kategori
SOLO · OPEN
SG
Sören Gaußelmann
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:20 (51%)
Stations
30:15 (39%)
Roxzone
7:14 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:55/km
+12.0%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:12
-
SkiErg
4:08
113
Running 2
4:27
-
Sled Push
2:57
211
Running 3
5:10
-
Sled Pull
4:12
222
Running 4
5:05
-
Burpee Broad Jump
3:36
31
Running 5
5:03
-
Rowing
4:25
97
Running 6
4:55
-
Farmers Carry
2:12
149
Running 7
4:59
-
Sandbag Lunges
3:49
70
Running 8
5:33
-
Wall Balls
4:56
76
Running Total
39:20
196
Roxzone Total
7:14
141
