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HYROX Race Analysis: Melf Carstensen
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:17:26
Ranking
#118
AG-ranking
#16
Kategori
SOLO · OPEN
MC
Melf Carstensen
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:35 (45%)
Stations
34:47 (45%)
Roxzone
8:09 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:19/km
+8.0%
10.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:01
-
SkiErg
4:11
129
Running 2
3:46
-
Sled Push
3:14
297
Running 3
4:32
-
Sled Pull
3:21
70
Running 4
4:20
-
Burpee Broad Jump
5:11
239
Running 5
4:25
-
Rowing
4:42
240
Running 6
4:07
-
Farmers Carry
2:10
126
Running 7
4:04
-
Sandbag Lunges
4:54
242
Running 8
5:23
-
Wall Balls
7:04
312
Running Total
34:35
63
Roxzone Total
8:09
230
HYROX Race Analysis: Melf Carstensen - Hamburg 01:17:26 | HyCoach
