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HYROX Race Analysis: Alexander Graf
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:20:39
Ranking
#166
AG-ranking
#47
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AG
Alexander Graf
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:10 (50%)
Stations
32:25 (40%)
Roxzone
8:08 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:01/km
+1.4%
5.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:42
-
SkiErg
4:57
505
Running 2
4:50
-
Sled Push
2:26
78
Running 3
5:05
-
Sled Pull
3:31
91
Running 4
5:02
-
Burpee Broad Jump
5:05
219
Running 5
5:00
-
Rowing
4:28
121
Running 6
4:55
-
Farmers Carry
1:55
57
Running 7
4:54
-
Sandbag Lunges
4:11
126
Running 8
5:45
-
Wall Balls
5:52
190
Running Total
40:10
225
Roxzone Total
8:08
227
HYROX Race Analysis: Alexander Graf - Hamburg 01:20:39 | HyCoach