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HYROX Race Analysis: Thomas Liburg
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:21:02
Ranking
#173
AG-ranking
#18
Kategori
SOLO · OPEN
TL
Thomas Liburg
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:15 (46%)
Stations
37:03 (46%)
Roxzone
6:50 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:39/km
+13.4%
6.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:05
-
SkiErg
4:39
417
Running 2
4:14
-
Sled Push
2:58
219
Running 3
4:59
-
Sled Pull
4:47
349
Running 4
4:49
-
Burpee Broad Jump
6:27
371
Running 5
4:44
-
Rowing
5:18
477
Running 6
4:37
-
Farmers Carry
2:11
144
Running 7
4:48
-
Sandbag Lunges
5:14
295
Running 8
5:02
-
Wall Balls
5:29
135
Running Total
37:15
126
Roxzone Total
6:50
108
HYROX Race Analysis: Thomas Liburg - Hamburg 01:21:02 | HyCoach
