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HYROX Race Analysis: Jörn Ole Rörig
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:21:25
Ranking
#181
AG-ranking
#20
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JR
Jörn Ole Rörig
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:24 (51%)
Stations
32:07 (39%)
Roxzone
7:57 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:11/km
+16.3%
10.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:28
-
SkiErg
4:24
267
Running 2
4:24
-
Sled Push
2:24
73
Running 3
5:24
-
Sled Pull
4:46
348
Running 4
5:17
-
Burpee Broad Jump
4:30
139
Running 5
5:22
-
Rowing
4:41
232
Running 6
5:11
-
Farmers Carry
2:29
265
Running 7
5:07
-
Sandbag Lunges
4:00
99
Running 8
6:15
-
Wall Balls
4:53
65
Running Total
41:24
266
Roxzone Total
7:57
210