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HYROX Race Analysis: Thomas Rother
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:23:04
Ranking
#212
AG-ranking
#3
Kategori
SOLO · OPEN
TR
Thomas Rother
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:37 (50%)
Stations
34:16 (41%)
Roxzone
7:14 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:12/km
+1.0%
4.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:58
-
SkiErg
4:25
276
Running 2
5:02
-
Sled Push
3:01
229
Running 3
5:15
-
Sled Pull
3:30
89
Running 4
5:16
-
Burpee Broad Jump
5:02
213
Running 5
5:08
-
Rowing
4:51
327
Running 6
5:08
-
Farmers Carry
2:25
244
Running 7
5:05
-
Sandbag Lunges
4:18
145
Running 8
5:49
-
Wall Balls
6:44
276
Running Total
41:37
276
Roxzone Total
7:14
142
HYROX Race Analysis: Thomas Rother - Hamburg 01:23:04 | HyCoach
