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HYROX Race Analysis: Knut Hofmann
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:26:13
Ranking
#262
AG-ranking
#39
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KH
Knut Hofmann
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:59 (46%)
Stations
38:25 (45%)
Roxzone
7:54 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:00/km
+8.8%
9.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:06
-
SkiErg
4:22
245
Running 2
4:32
-
Sled Push
3:24
337
Running 3
5:24
-
Sled Pull
5:12
412
Running 4
5:12
-
Burpee Broad Jump
5:25
271
Running 5
5:18
-
Rowing
4:40
221
Running 6
5:01
-
Farmers Carry
2:17
180
Running 7
4:56
-
Sandbag Lunges
4:46
227
Running 8
5:32
-
Wall Balls
8:19
403
Running Total
39:59
216
Roxzone Total
7:54
207