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HYROX Race Analysis: Lars Seiffert
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:27:06
Ranking
#273
AG-ranking
#15
Kategori
SOLO · OPEN
LS
Lars Seiffert
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:53 (49%)
Stations
33:53 (39%)
Roxzone
10:25 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:22/km
+18.0%
8.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:52
-
SkiErg
4:35
383
Running 2
4:43
-
Sled Push
2:21
54
Running 3
5:15
-
Sled Pull
4:23
272
Running 4
5:20
-
Burpee Broad Jump
4:25
128
Running 5
5:29
-
Rowing
4:40
223
Running 6
5:24
-
Farmers Carry
2:22
218
Running 7
5:34
-
Sandbag Lunges
5:01
265
Running 8
6:19
-
Wall Balls
6:06
213
Running Total
42:53
317
Roxzone Total
10:25
406
