HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Markus Nitzschke
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:30:06
Ranking
#306
AG-ranking
#32
Kategori
SOLO · OPEN
MN
Markus Nitzschke
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:47 (49%)
Stations
36:56 (41%)
Roxzone
9:26 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:29/km
+1.0%
22.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:52
-
SkiErg
3:59
41
Running 2
4:46
-
Sled Push
3:29
356
Running 3
5:21
-
Sled Pull
4:19
248
Running 4
4:49
-
Burpee Broad Jump
5:16
249
Running 5
5:22
-
Rowing
4:36
184
Running 6
5:14
-
Farmers Carry
2:24
239
Running 7
4:49
-
Sandbag Lunges
5:44
364
Running 8
8:39
-
Wall Balls
7:09
321
Running Total
43:47
350
Roxzone Total
9:26
357
HYROX Race Analysis: Markus Nitzschke - Hamburg 01:30:06 | HyCoach
