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HYROX Race Analysis: Stephan Koralus
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:34:32
Ranking
#346
AG-ranking
#54
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SK
Stephan Koralus
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:04 (46%)
Stations
42:40 (45%)
Roxzone
8:53 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:23/km
+8.6%
11.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:09
-
SkiErg
4:11
137
Running 2
5:03
-
Sled Push
3:57
436
Running 3
5:18
-
Sled Pull
5:52
468
Running 4
5:31
-
Burpee Broad Jump
7:50
452
Running 5
5:56
-
Rowing
4:57
377
Running 6
5:24
-
Farmers Carry
3:02
417
Running 7
5:29
-
Sandbag Lunges
5:35
345
Running 8
6:18
-
Wall Balls
7:16
336
Running Total
43:04
323
Roxzone Total
8:53
302