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HYROX Race Analysis: Nils Witt
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:40:33
Ranking
#422
AG-ranking
#41
Kategori
SOLO · OPEN
NW
Nils Witt
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:15 (46%)
Stations
45:13 (45%)
Roxzone
9:09 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:47/km
+7.8%
10.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:18
-
SkiErg
4:24
268
Running 2
5:07
-
Sled Push
4:33
498
Running 3
5:37
-
Sled Pull
5:30
440
Running 4
5:45
-
Burpee Broad Jump
7:23
425
Running 5
5:52
-
Rowing
5:01
396
Running 6
5:58
-
Farmers Carry
3:16
462
Running 7
5:31
-
Sandbag Lunges
6:54
459
Running 8
7:12
-
Wall Balls
8:12
394
Running Total
46:15
413
Roxzone Total
9:09
326
