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HYROX Race Analysis: Janko Knobloch
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:44:21
Ranking
#446
AG-ranking
#36
Kategori
SOLO · OPEN
JK
Janko Knobloch
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:36 (44%)
Stations
47:27 (45%)
Roxzone
11:24 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:42/km
+16.8%
10.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:00
-
SkiErg
4:25
282
Running 2
5:03
-
Sled Push
3:54
424
Running 3
5:30
-
Sled Pull
5:15
416
Running 4
5:43
-
Burpee Broad Jump
6:35
383
Running 5
5:37
-
Rowing
5:15
462
Running 6
5:46
-
Farmers Carry
3:25
480
Running 7
5:54
-
Sandbag Lunges
7:02
462
Running 8
7:08
-
Wall Balls
11:36
496
Running Total
45:36
395
Roxzone Total
11:24
465
