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HYROX Race Analysis: Rachele Ravani
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · ITA
Totaltid
01:17:51
Ranking
#29
AG-ranking
#8
Kategori
SOLO · OPEN
RR
Rachele Ravani
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:05 (50%)
Stations
31:51 (41%)
Roxzone
7:00 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:53/km
+2.5%
6.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:13
-
SkiErg
4:55
91
Running 2
4:36
-
Sled Push
2:37
82
Running 3
5:03
-
Sled Pull
4:43
107
Running 4
5:16
-
Burpee Broad Jump
3:51
6
Running 5
5:08
-
Rowing
5:05
70
Running 6
4:57
-
Farmers Carry
2:26
91
Running 7
4:43
-
Sandbag Lunges
3:33
18
Running 8
5:12
-
Wall Balls
4:41
140
Running Total
39:05
32
Roxzone Total
7:00
50
