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HYROX Race Analysis: Sarah Bock
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:18:51
Ranking
#36
AG-ranking
#11
Kategori
SOLO · OPEN
SB
Sarah Bock
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:40 (49%)
Stations
32:52 (42%)
Roxzone
7:24 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:50/km
+8.6%
5.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:29
-
SkiErg
4:50
70
Running 2
4:29
-
Sled Push
2:11
10
Running 3
4:43
-
Sled Pull
4:14
53
Running 4
4:53
-
Burpee Broad Jump
5:55
112
Running 5
5:09
-
Rowing
5:05
75
Running 6
4:57
-
Farmers Carry
2:31
109
Running 7
4:52
-
Sandbag Lunges
3:53
42
Running 8
5:12
-
Wall Balls
4:13
113
Running Total
38:40
26
Roxzone Total
7:24
68