HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Jana Korner
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:20:00
Ranking
#45
AG-ranking
#14
Kategori
SOLO · OPEN
JK
Jana Korner
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:39 (52%)
Stations
30:44 (38%)
Roxzone
7:43 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:12/km
+1.7%
4.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:57
-
SkiErg
4:36
20
Running 2
4:55
-
Sled Push
2:20
34
Running 3
5:17
-
Sled Pull
3:56
20
Running 4
5:30
-
Burpee Broad Jump
5:18
80
Running 5
5:24
-
Rowing
4:45
13
Running 6
5:23
-
Farmers Carry
2:45
156
Running 7
5:00
-
Sandbag Lunges
3:54
43
Running 8
5:17
-
Wall Balls
3:10
24
Running Total
41:39
69
Roxzone Total
7:43
88
