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HYROX Race Analysis: Vroni Gerlach
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:23:54
Ranking
#88
AG-ranking
#14
Kategori
SOLO · OPEN
VG
Vroni Gerlach
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:43 (48%)
Stations
35:42 (43%)
Roxzone
7:34 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:05/km
-3.2%
7.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:12
-
SkiErg
4:57
102
Running 2
5:09
-
Sled Push
2:33
68
Running 3
5:27
-
Sled Pull
5:07
144
Running 4
5:19
-
Burpee Broad Jump
5:53
109
Running 5
5:14
-
Rowing
5:11
101
Running 6
5:07
-
Farmers Carry
2:45
158
Running 7
4:59
-
Sandbag Lunges
4:46
129
Running 8
5:19
-
Wall Balls
4:30
127
Running Total
40:43
54
Roxzone Total
7:34
84
HYROX Race Analysis: Vroni Gerlach - Hamburg 01:23:54 | HyCoach
