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HYROX Race Analysis: Ciaran Clancy
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · IRL
Totaltid
01:10:28
Ranking
#23
AG-ranking
#2
Kategori
SOLO · OPEN
CC
Ciaran Clancy
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:58 (48%)
Stations
31:04 (44%)
Roxzone
5:30 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:15/km
+10.0%
4.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:58
-
SkiErg
4:11
69
Running 2
4:01
-
Sled Push
3:16
195
Running 3
4:07
-
Sled Pull
3:50
41
Running 4
4:12
-
Burpee Broad Jump
4:21
48
Running 5
4:17
-
Rowing
4:23
33
Running 6
4:23
-
Farmers Carry
2:00
87
Running 7
4:25
-
Sandbag Lunges
4:11
73
Running 8
4:37
-
Wall Balls
4:52
46
Running Total
33:58
23
Roxzone Total
5:30
17
