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HYROX Race Analysis: Thomas Liburg
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:18:02
Ranking
#65
AG-ranking
#6
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TL
Thomas Liburg
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:31 (47%)
Stations
35:19 (45%)
Roxzone
6:15 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:34/km
+8.5%
4.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:17
-
SkiErg
4:41
284
Running 2
4:18
-
Sled Push
3:16
199
Running 3
4:43
-
Sled Pull
4:46
135
Running 4
4:35
-
Burpee Broad Jump
5:14
130
Running 5
4:34
-
Rowing
5:06
264
Running 6
4:32
-
Farmers Carry
1:52
53
Running 7
4:40
-
Sandbag Lunges
4:29
102
Running 8
4:55
-
Wall Balls
5:55
118
Running Total
36:31
57
Roxzone Total
6:15
48
HYROX Race Analysis: Thomas Liburg - Hamburg 01:18:02 | HyCoach