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HYROX Race Analysis: Markus Allner
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:23:33
Ranking
#116
AG-ranking
#28
Kategori
SOLO · OPEN
MA
Markus Allner
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:16 (46%)
Stations
38:33 (46%)
Roxzone
6:48 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:47/km
+9.0%
8.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:59
-
SkiErg
4:06
38
Running 2
4:26
-
Sled Push
3:15
191
Running 3
4:51
-
Sled Pull
4:55
153
Running 4
4:51
-
Burpee Broad Jump
4:28
61
Running 5
4:59
-
Rowing
4:41
121
Running 6
4:52
-
Farmers Carry
2:21
210
Running 7
4:50
-
Sandbag Lunges
7:45
331
Running 8
5:32
-
Wall Balls
7:02
212
Running Total
38:16
89
Roxzone Total
6:48
76
