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HYROX Race Analysis: Ruslan Klauser
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:29:57
Ranking
#183
AG-ranking
#42
Kategori
SOLO · OPEN
RK
Ruslan Klauser
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:41 (46%)
Stations
40:35 (45%)
Roxzone
7:46 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:13/km
+6.5%
8.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:38
-
SkiErg
4:27
192
Running 2
4:51
-
Sled Push
3:29
228
Running 3
5:48
-
Sled Pull
5:11
190
Running 4
5:05
-
Burpee Broad Jump
7:41
314
Running 5
5:03
-
Rowing
4:52
194
Running 6
5:12
-
Farmers Carry
2:03
109
Running 7
5:10
-
Sandbag Lunges
5:26
210
Running 8
5:59
-
Wall Balls
7:26
236
Running Total
41:41
164
Roxzone Total
7:46
134
HYROX Race Analysis: Ruslan Klauser - Hamburg 01:29:57 | HyCoach
