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HYROX Race Analysis: Nils Witt
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:32:58
Ranking
#210
AG-ranking
#42
Kategori
SOLO · OPEN
NW
Nils Witt
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:31 (49%)
Stations
39:38 (43%)
Roxzone
7:53 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:41/km
+6.4%
27.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:45
-
SkiErg
4:17
107
Running 2
4:41
-
Sled Push
4:17
310
Running 3
5:12
-
Sled Pull
6:06
276
Running 4
5:03
-
Burpee Broad Jump
5:21
150
Running 5
9:44
-
Rowing
4:35
83
Running 6
5:32
-
Farmers Carry
3:08
331
Running 7
4:59
-
Sandbag Lunges
5:26
209
Running 8
5:39
-
Wall Balls
6:28
162
Running Total
45:31
254
Roxzone Total
7:53
137
HYROX Race Analysis: Nils Witt - Hamburg 01:32:58 | HyCoach
