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HYROX Race Analysis: Ondrej Kovar
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:41:29
Ranking
#285
AG-ranking
#22
Kategori
SOLO · OPEN
OK
Ondrej Kovar
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:34 (45%)
Stations
42:49 (42%)
Roxzone
13:11 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:42/km
+2.8%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:24
-
SkiErg
4:46
302
Running 2
5:26
-
Sled Push
4:03
295
Running 3
5:33
-
Sled Pull
6:18
287
Running 4
5:42
-
Burpee Broad Jump
6:56
281
Running 5
5:47
-
Rowing
5:15
299
Running 6
5:44
-
Farmers Carry
3:17
342
Running 7
5:35
-
Sandbag Lunges
3:24
18
Running 8
6:28
-
Wall Balls
8:50
299
Running Total
45:34
255
Roxzone Total
13:11
355
HYROX Race Analysis: Ondrej Kovar - Hamburg 01:41:29 | HyCoach
