HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Christoph Sander
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:45:25
Ranking
#305
AG-ranking
#59
Kategori
SOLO · OPEN
CS
Christoph Sander
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:57 (46%)
Stations
43:13 (41%)
Roxzone
13:20 (13%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:07/km
+35.9%
18.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:16
-
SkiErg
4:25
179
Running 2
4:50
-
Sled Push
7:32
374
Running 3
8:09
-
Sled Pull
5:56
255
Running 4
6:41
-
Burpee Broad Jump
6:20
241
Running 5
5:58
-
Rowing
5:02
246
Running 6
6:09
-
Farmers Carry
2:20
203
Running 7
6:34
-
Sandbag Lunges
5:15
191
Running 8
6:24
-
Wall Balls
6:23
159
Running Total
48:57
312
Roxzone Total
13:20
356
