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HYROX Race Analysis: Sandra Bienert
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:26:59
Ranking
#64
AG-ranking
#17
Kategori
SOLO · OPEN
SB
Sandra Bienert
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:35 (51%)
Stations
34:56 (40%)
Roxzone
7:32 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:34/km
+7.6%
4.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:06
-
SkiErg
4:47
28
Running 2
5:16
-
Sled Push
2:12
17
Running 3
5:29
-
Sled Pull
5:25
59
Running 4
5:39
-
Burpee Broad Jump
6:12
83
Running 5
5:44
-
Rowing
5:07
52
Running 6
5:41
-
Farmers Carry
2:09
67
Running 7
5:40
-
Sandbag Lunges
5:25
130
Running 8
6:03
-
Wall Balls
3:39
53
Running Total
44:35
81
Roxzone Total
7:32
59
