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HYROX Race Analysis: Jan Nicholas Bauer
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:14:15
Ranking
#19
AG-ranking
#4
Kategori
SOLO · PRO
JB
Jan Nicholas Bauer
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:13 (41%)
Stations
38:29 (52%)
Roxzone
5:37 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:47/km
+6.6%
6.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:19
-
SkiErg
3:54
14
Running 2
3:32
-
Sled Push
4:10
46
Running 3
3:54
-
Sled Pull
10:52
67
Running 4
3:46
-
Burpee Broad Jump
2:43
4
Running 5
3:54
-
Rowing
4:28
37
Running 6
3:52
-
Farmers Carry
2:24
42
Running 7
3:46
-
Sandbag Lunges
4:08
19
Running 8
4:15
-
Wall Balls
5:50
26
Running Total
30:13
10
Roxzone Total
5:37
22
