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HYROX Race Analysis: Max Dancau
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:29:58
Ranking
#49
AG-ranking
#11
Kategori
SOLO · PRO
MD
Max Dancau
26-27
NOV.
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:37 (42%)
Stations
45:50 (51%)
Roxzone
6:36 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:42/km
-18.8%
12.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:46
-
SkiErg
4:06
38
Running 2
5:40
-
Sled Push
3:46
37
Running 3
4:26
-
Sled Pull
13:24
72
Running 4
4:44
-
Burpee Broad Jump
6:05
62
Running 5
4:29
-
Rowing
4:46
56
Running 6
4:32
-
Farmers Carry
1:59
21
Running 7
4:36
-
Sandbag Lunges
5:46
55
Running 8
5:28
-
Wall Balls
5:58
29
Running Total
37:37
43
Roxzone Total
6:36
34
HYROX Race Analysis: Max Dancau - Hamburg 01:29:58 | HyCoach
