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HYROX Race Analysis: Tijs Olde
HYROX Rotterdam — March 4, 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
Totaltid
01:09:23
Ranking
#33
AG-ranking
#6
Kategori
SOLO · OPEN
TO
Tijs Olde
4-5
MARS
2023
2 days
Completed
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:51 (50%)
Stations
30:44 (44%)
Roxzone
3:52 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:21/km
+10.8%
12.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:00
-
SkiErg
4:12
68
Running 2
4:11
-
Sled Push
2:16
97
Running 3
4:26
-
Sled Pull
4:32
207
Running 4
4:33
-
Burpee Broad Jump
4:25
141
Running 5
4:46
-
Rowing
4:24
79
Running 6
4:36
-
Farmers Carry
2:12
285
Running 7
4:38
-
Sandbag Lunges
3:47
67
Running 8
4:44
-
Wall Balls
4:56
90
Running Total
34:51
22
Roxzone Total
3:52
25
