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HYROX loppanalys: Paul Jukes - Rotterdam 01:29:00 | HyCoach
Loppanalys
HYROX loppanalys: Paul Jukes
HYROX Rotterdam — 4 mars 2023
Rotterdam, Netherlands · SOLO · OPEN · GBR
Paul Jukes
Totaltid
01:29:00
Ranking
#289
AG-ranking
#58
Kategori
SOLO · OPEN
PJ
Paul Jukes
4-5
MARS
2023
2
Avslutat
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Säsong 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:07 (52%)
Stations
36:07 (41%)
Roxzone
6:51 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:46/km
+11.0%
15.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:38
-
SkiErg
4:22
155
Running 2
5:26
-
Sled Push
2:48
277
Running 3
5:46
-
Sled Pull
4:18
156
Running 4
6:03
-
Burpee Broad Jump
6:12
388
Running 5
6:29
-
Rowing
4:46
274
Running 6
6:17
-
Farmers Carry
1:49
76
Running 7
6:02
-
Sandbag Lunges
6:03
435
Running 8
6:29
-
Wall Balls
5:49
210
Running Total
46:07
325
Roxzone Total
6:51
329
Hem
Analysera