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HYROX Race Analysis: Maaike Vos
HYROX Rotterdam — March 4, 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
Totaltid
01:16:03
Ranking
#16
AG-ranking
#1
Kategori
SOLO · OPEN
MV
Maaike Vos
4-5
MARS
2023
2 days
Completed
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:29 (53%)
Stations
30:48 (40%)
Roxzone
4:51 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:04/km
+7.0%
13.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:16
-
SkiErg
5:18
140
Running 2
5:00
-
Sled Push
2:08
46
Running 3
5:12
-
Sled Pull
4:44
25
Running 4
5:19
-
Burpee Broad Jump
4:59
40
Running 5
5:32
-
Rowing
5:11
84
Running 6
5:16
-
Farmers Carry
1:52
17
Running 7
5:21
-
Sandbag Lunges
3:49
40
Running 8
5:37
-
Wall Balls
2:47
5
Running Total
40:29
29
Roxzone Total
4:51
32
HYROX Race Analysis: Maaike Vos - Rotterdam 01:16:03 | HyCoach
