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HYROX Race Analysis: Lou Esnard
HYROX Rotterdam — March 4, 2023
Rotterdam, Netherlands · SOLO · PRO · NED
Totaltid
01:17:44
Ranking
#2
AG-ranking
#2
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LE
Lou Esnard
4-5
MARS
2023
2 days
Completed
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:58 (53%)
Stations
31:26 (40%)
Roxzone
5:23 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:07/km
+9.0%
2.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:09
-
SkiErg
4:35
2
Running 2
4:50
-
Sled Push
2:39
2
Running 3
5:06
-
Sled Pull
5:22
4
Running 4
5:07
-
Burpee Broad Jump
3:47
1
Running 5
5:11
-
Rowing
4:37
2
Running 6
5:09
-
Farmers Carry
2:08
3
Running 7
5:16
-
Sandbag Lunges
3:22
2
Running 8
5:15
-
Wall Balls
4:56
3
Running Total
40:58
4
Roxzone Total
5:23
11
HYROX Race Analysis: Lou Esnard - Rotterdam 01:17:44 | HyCoach