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HYROX Race Analysis: Iris Jasmijn
HYROX Rotterdam — March 4, 2023
Rotterdam, Netherlands · SOLO · PRO · NED
Totaltid
01:23:48
Ranking
#5
AG-ranking
#1
Kategori
SOLO · PRO
IJ
Iris Jasmijn
4-5
MARS
2023
2 days
Completed
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:32 (52%)
Stations
35:14 (42%)
Roxzone
5:05 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:27/km
+14.1%
15.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:20
-
SkiErg
4:41
3
Running 2
5:19
-
Sled Push
3:25
12
Running 3
5:36
-
Sled Pull
5:49
8
Running 4
5:31
-
Burpee Broad Jump
3:47
2
Running 5
5:46
-
Rowing
4:47
6
Running 6
5:54
-
Farmers Carry
2:17
4
Running 7
6:04
-
Sandbag Lunges
4:52
9
Running 8
6:07
-
Wall Balls
5:36
6
Running Total
43:32
8
Roxzone Total
5:05
10
