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HYROX Race Analysis: Tobias Lautwein
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
00:58:06
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TL
Tobias Lautwein
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:39 (53%)
Stations
24:13 (42%)
Roxzone
3:19 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:50/km
+5.6%
12.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:39
-
SkiErg
3:47
6
Running 2
3:51
-
Sled Push
2:42
12
Running 3
4:06
-
Sled Pull
3:09
1
Running 4
3:58
-
Burpee Broad Jump
2:27
1
Running 5
4:04
-
Rowing
3:52
1
Running 6
3:53
-
Farmers Carry
1:26
3
Running 7
4:04
-
Sandbag Lunges
2:56
3
Running 8
4:09
-
Wall Balls
3:54
2
Running Total
30:39
1
Roxzone Total
3:19
2
