HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Dieter Schwarzkopf
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:00:25
Ranking
#3
AG-ranking
#2
Kategori
SOLO · PRO
DS
Dieter Schwarzkopf
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:08 (51%)
Stations
25:56 (43%)
Roxzone
3:24 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:54/km
+7.0%
12.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:37
-
SkiErg
3:39
2
Running 2
3:49
-
Sled Push
2:38
9
Running 3
4:11
-
Sled Pull
3:48
4
Running 4
4:02
-
Burpee Broad Jump
2:31
2
Running 5
4:08
-
Rowing
3:57
2
Running 6
4:01
-
Farmers Carry
1:33
5
Running 7
4:05
-
Sandbag Lunges
2:56
2
Running 8
4:19
-
Wall Balls
4:54
9
Running Total
31:08
2
Roxzone Total
3:24
3
