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HYROX Race Analysis: Philipp Flaschel
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:13:21
Ranking
#25
AG-ranking
#9
Kategori
SOLO · PRO
PF
Philipp Flaschel
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:34 (48%)
Stations
33:30 (46%)
Roxzone
4:22 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:27/km
+9.3%
13.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:55
-
SkiErg
4:14
56
Running 2
4:18
-
Sled Push
3:07
24
Running 3
4:40
-
Sled Pull
5:09
39
Running 4
4:37
-
Burpee Broad Jump
3:21
14
Running 5
4:41
-
Rowing
4:22
41
Running 6
4:41
-
Farmers Carry
2:04
39
Running 7
4:42
-
Sandbag Lunges
4:52
44
Running 8
5:02
-
Wall Balls
6:21
42
Running Total
35:34
20
Roxzone Total
4:22
33
