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HYROX Race Analysis: Jonas Fies
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:16:14
Ranking
#36
AG-ranking
#2
Kategori
SOLO · PRO
JF
Jonas Fies
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:47 (50%)
Stations
34:04 (45%)
Roxzone
4:28 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:43/km
+6.7%
15.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:59
-
SkiErg
3:54
16
Running 2
4:30
-
Sled Push
2:37
7
Running 3
5:03
-
Sled Pull
4:30
21
Running 4
5:20
-
Burpee Broad Jump
3:16
13
Running 5
5:13
-
Rowing
4:12
22
Running 6
4:47
-
Farmers Carry
2:27
58
Running 7
4:48
-
Sandbag Lunges
5:14
53
Running 8
5:10
-
Wall Balls
7:54
66
Running Total
37:47
31
Roxzone Total
4:28
39
