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HYROX Race Analysis: Erik Gries
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:21:09
Ranking
#48
AG-ranking
#21
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
EG
Erik Gries
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:24 (49%)
Stations
37:23 (46%)
Roxzone
4:27 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:56/km
+8.6%
13.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:16
-
SkiErg
4:17
61
Running 2
4:50
-
Sled Push
4:12
63
Running 3
5:05
-
Sled Pull
6:48
63
Running 4
5:14
-
Burpee Broad Jump
4:14
47
Running 5
5:17
-
Rowing
4:19
35
Running 6
5:13
-
Farmers Carry
2:24
57
Running 7
5:15
-
Sandbag Lunges
4:50
43
Running 8
5:18
-
Wall Balls
6:19
40
Running Total
39:24
45
Roxzone Total
4:27
36
HYROX Race Analysis: Erik Gries - Karlsruhe 01:21:09 | HyCoach