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HYROX Race Analysis: Simon Erhardt
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:24:27
Ranking
#52
AG-ranking
#16
Kategori
SOLO · PRO
SE
Simon Erhardt
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:26 (45%)
Stations
36:29 (43%)
Roxzone
9:36 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:48/km
+15.2%
15.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:01
-
SkiErg
4:26
74
Running 2
4:30
-
Sled Push
3:47
48
Running 3
5:01
-
Sled Pull
7:09
69
Running 4
5:06
-
Burpee Broad Jump
5:29
64
Running 5
5:08
-
Rowing
4:51
72
Running 6
5:06
-
Farmers Carry
2:31
64
Running 7
5:11
-
Sandbag Lunges
3:39
12
Running 8
5:28
-
Wall Balls
4:37
4
Running Total
38:26
39
Roxzone Total
9:36
75
HYROX Race Analysis: Simon Erhardt - Karlsruhe 01:24:27 | HyCoach
