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HYROX Race Analysis: Caroline Vreden
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:12:10
Ranking
#2
AG-ranking
#1
Kategori
SOLO · PRO
CV
Caroline Vreden
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:40 (49%)
Stations
32:28 (45%)
Roxzone
4:05 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:28/km
+11.9%
14.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:52
-
SkiErg
4:24
4
Running 2
4:20
-
Sled Push
3:30
4
Running 3
4:45
-
Sled Pull
4:49
6
Running 4
4:37
-
Burpee Broad Jump
5:22
14
Running 5
4:47
-
Rowing
4:34
5
Running 6
4:38
-
Farmers Carry
2:08
6
Running 7
4:51
-
Sandbag Lunges
3:44
2
Running 8
4:54
-
Wall Balls
3:57
1
Running Total
35:40
2
Roxzone Total
4:05
5
