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HYROX Race Analysis: Sandra Schalansky
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:21:52
Ranking
#10
AG-ranking
#2
Kategori
SOLO · PRO
SS
Sandra Schalansky
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:53 (51%)
Stations
35:39 (44%)
Roxzone
4:24 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:14/km
+7.2%
15.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:19
-
SkiErg
4:25
5
Running 2
5:04
-
Sled Push
5:15
16
Running 3
6:07
-
Sled Pull
5:07
7
Running 4
5:21
-
Burpee Broad Jump
5:06
11
Running 5
5:35
-
Rowing
4:46
12
Running 6
5:18
-
Farmers Carry
2:13
9
Running 7
5:26
-
Sandbag Lunges
3:50
4
Running 8
5:48
-
Wall Balls
4:57
7
Running Total
41:53
12
Roxzone Total
4:24
7
HYROX Race Analysis: Sandra Schalansky - Karlsruhe 01:21:52 | HyCoach
