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HYROX Race Analysis: Bettina Poljak
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · PRO · SUI
Totaltid
01:28:48
Ranking
#15
AG-ranking
#3
Kategori
SOLO · PRO
BP
Bettina Poljak
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:49 (52%)
Stations
37:59 (43%)
Roxzone
5:04 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:44/km
+10.4%
15.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:30
-
SkiErg
4:45
13
Running 2
5:27
-
Sled Push
3:31
5
Running 3
5:56
-
Sled Pull
5:36
12
Running 4
6:02
-
Burpee Broad Jump
5:26
15
Running 5
6:29
-
Rowing
4:44
9
Running 6
6:04
-
Farmers Carry
2:30
12
Running 7
6:01
-
Sandbag Lunges
6:07
19
Running 8
6:23
-
Wall Balls
5:20
10
Running Total
45:49
17
Roxzone Total
5:04
14
