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HYROX Race Analysis: Susanne Bruns
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:30:04
Ranking
#16
AG-ranking
#5
Kategori
SOLO · PRO
SB
Susanne Bruns
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:30 (48%)
Stations
40:13 (45%)
Roxzone
6:25 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:26/km
+8.1%
12.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:46
-
SkiErg
4:43
10
Running 2
5:21
-
Sled Push
4:22
13
Running 3
5:30
-
Sled Pull
7:30
19
Running 4
5:42
-
Burpee Broad Jump
5:07
12
Running 5
5:43
-
Rowing
5:00
15
Running 6
5:47
-
Farmers Carry
3:19
18
Running 7
5:47
-
Sandbag Lunges
5:04
15
Running 8
5:59
-
Wall Balls
5:08
8
Running Total
43:30
15
Roxzone Total
6:25
18
HYROX Race Analysis: Susanne Bruns - Karlsruhe 01:30:04 | HyCoach
