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HYROX Race Analysis: Tina List
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:38:22
Ranking
#18
AG-ranking
#4
Kategori
SOLO · PRO
TL
Tina List
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:49 (43%)
Stations
46:16 (47%)
Roxzone
9:21 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:21/km
+8.4%
13.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:33
-
SkiErg
5:09
18
Running 2
5:11
-
Sled Push
5:38
18
Running 3
5:28
-
Sled Pull
7:10
18
Running 4
5:43
-
Burpee Broad Jump
7:05
19
Running 5
5:45
-
Rowing
5:40
19
Running 6
5:33
-
Farmers Carry
2:57
16
Running 7
5:37
-
Sandbag Lunges
4:30
10
Running 8
6:02
-
Wall Balls
8:07
19
Running Total
42:49
14
Roxzone Total
9:21
19
