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HYROX Race Analysis: Luca Nappa
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:05:37
Ranking
#13
AG-ranking
#3
Kategori
SOLO · OPEN
LN
Luca Nappa
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:24 (51%)
Stations
27:28 (42%)
Roxzone
4:51 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:10/km
-1.5%
13.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:44
-
SkiErg
3:51
6
Running 2
4:23
-
Sled Push
2:13
26
Running 3
4:33
-
Sled Pull
3:33
46
Running 4
4:20
-
Burpee Broad Jump
3:49
38
Running 5
4:22
-
Rowing
4:27
72
Running 6
4:15
-
Farmers Carry
1:35
20
Running 7
4:19
-
Sandbag Lunges
3:47
41
Running 8
4:30
-
Wall Balls
4:13
18
Running Total
33:24
17
Roxzone Total
4:51
83
