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HYROX Race Analysis: Melf Carstensen
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:11:52
Ranking
#35
AG-ranking
#10
Kategori
SOLO · OPEN
MC
Melf Carstensen
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:25 (51%)
Stations
31:22 (44%)
Roxzone
4:08 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:33/km
+3.3%
12.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:10
-
SkiErg
4:02
27
Running 2
4:33
-
Sled Push
2:28
53
Running 3
4:52
-
Sled Pull
3:17
26
Running 4
4:39
-
Burpee Broad Jump
4:42
91
Running 5
4:57
-
Rowing
4:25
63
Running 6
4:27
-
Farmers Carry
1:30
10
Running 7
4:42
-
Sandbag Lunges
4:26
98
Running 8
5:09
-
Wall Balls
6:32
161
Running Total
36:25
39
Roxzone Total
4:08
39
HYROX Race Analysis: Melf Carstensen - Karlsruhe 01:11:52 | HyCoach
