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HYROX Race Analysis: Ludovic Gerard
HYROX Karlsruhe — March 11, 2023
Karlsruhe, Germany · SOLO · OPEN · FRA
Totaltid
01:13:21
Ranking
#44
AG-ranking
#2
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LG
Ludovic Gerard
11-12
MARS
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:00 (49%)
Stations
32:49 (45%)
Roxzone
4:37 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:30/km
+12.4%
15.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:51
-
SkiErg
4:07
49
Running 2
4:10
-
Sled Push
3:50
242
Running 3
5:27
-
Sled Pull
4:31
134
Running 4
4:38
-
Burpee Broad Jump
4:41
89
Running 5
4:44
-
Rowing
4:24
60
Running 6
4:39
-
Farmers Carry
1:54
70
Running 7
4:41
-
Sandbag Lunges
4:24
94
Running 8
4:53
-
Wall Balls
4:58
59
Running Total
36:00
33
Roxzone Total
4:37
66